INFORMATION FOR NEW STUDENTS
The benefits of a regular yoga practice are for everyone regardless of age, size or physical condition! We provide everything you need in a friendly and intimate setting.
For new students, we recommend the beginners and all- levels classes. Bring your own mat for your most clean practice, a towel and a water bottle to re-hydrate. We provide reverse osmosis water and rent and sell mats and towels at the studio if needed. We suggest you wear comfortable fitted clothes and arrive 15 minutes early to meet your instructor, ask questions, connect with other students and relax.
We encourage you sign up online
to save your spot. From our website, click “Schedule” then “Book” and follow the prompts. You can also walk in and register at the studio with the help of our amazing staff.
Always practice at your own comfort level and let the teacher know if you have any injuries and would like modifications for any pose.
The most important thing we can do is to be kind, loving and supportive of ourselves and each other! Let’s allow this space to become the example of the way we want the world to be.
Come with an open mind and a willingness to try!